For patients suffering from high blood choles | vedclass

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Question

(B) High blood cholesterol is primarily caused by the consumption of saturated fats. Vegetable oils,such as groundnut oil,are rich in unsaturated fatt

Vedclass · Accepted Answer

Vegetable oil / groundnut oil

Vedclass · Answer

(B) High blood cholesterol is primarily caused by the consumption of saturated fats. Vegetable oils,such as groundnut oil,are rich in unsaturated fatty acids,which help in lowering low-density lipoprotein $(LDL)$ cholesterol levels in the blood. In contrast,desi ghee,butter,red meat,and margarine contain high levels of saturated fats or trans fats,which increase the risk of cardiovascular diseases by raising cholesterol levels.

For patients suffering from high blood cholesterol,physicians recommend the intake of:

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