To obtain an adequate supply of carbohydrates | vedclass

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(D) Carbohydrates are the primary source of energy for the human body. Among the given options,rice is a staple food that is rich in starch,which is a

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Rice

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(D) Carbohydrates are the primary source of energy for the human body. Among the given options,rice is a staple food that is rich in starch,which is a complex carbohydrate. Meat is primarily a source of proteins and fats. Chickpeas are a good source of proteins and fiber. Carrots are rich in vitamins,particularly Vitamin $A$. Therefore,rice is the best source for an adequate supply of carbohydrates.

To obtain an adequate supply of carbohydrates,a person should consume ......

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