After a vigorous exercise,you may experience | vedclass

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(B) This happens due to the build-up of lactic acid in our muscles.During vigorous exercise,the demand for energy increases,leading to a shortage of o

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Due to the accumulation of lactic acid.

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(B) This happens due to the build-up of lactic acid in our muscles.During vigorous exercise,the demand for energy increases,leading to a shortage of oxygen in our muscle cells.Under these anaerobic conditions,the muscle cells switch to an alternative pathway where pyruvate is converted into lactic acid instead of entering the aerobic respiration cycle.The accumulation of this lactic acid causes muscle fatigue and cramps.

After a vigorous exercise,you may experience cramps in your leg muscles. Why does this happen?

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