Fish-liver oils contain large amounts of

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(C) Fish-liver oils,such as cod-liver oil,are well-known natural sources of fat-soluble vitamins.Specifically,they are rich in Vitamin $A$ (retinol) a

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Vitamins $A$ and $D$

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(C) Fish-liver oils,such as cod-liver oil,are well-known natural sources of fat-soluble vitamins.Specifically,they are rich in Vitamin $A$ (retinol) and Vitamin $D$ (calciferol).Vitamin $A$ is essential for vision and immune function,while Vitamin $D$ is crucial for calcium absorption and bone health.

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