Which one of the following is very rich in ma | vedclass

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(C) Magnesium is an essential mineral required for various physiological processes,including muscle function and protein synthesis.Among the given opt

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Soyabean

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(C) Magnesium is an essential mineral required for various physiological processes,including muscle function and protein synthesis.Among the given options,$Soyabean$ is a plant-based food that serves as a rich source of magnesium.Meat,eggs,and milk contain magnesium,but in significantly lower concentrations compared to legumes like $Soyabean$.

Which one of the following is very rich in magnesium?

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