Which of the following should not be consumed | vedclass

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(D) During hot months,the body's metabolic rate and heat production are influenced by the type of food consumed. Proteins have a high specific dynamic

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Proteins

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(D) During hot months,the body's metabolic rate and heat production are influenced by the type of food consumed. Proteins have a high specific dynamic action $(SDA)$,which means their digestion and metabolism generate a significant amount of heat within the body. Consuming excess proteins during hot weather increases the internal body temperature,which can lead to discomfort and increased sweating. Therefore,it is generally advised to limit high-protein intake during extreme heat.

Which of the following should not be consumed in excess during hot months?

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