A balanced diet should have approximately | vedclass

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(C) balanced diet is defined as a diet that contains the proper proportions of carbohydrates,fats,proteins,vitamins,minerals,and water necessary to ma

Vedclass · Accepted Answer

$1/5$ protein,$1/5$ fat and $3/5$ carbohydrate

Vedclass · Answer

(C) balanced diet is defined as a diet that contains the proper proportions of carbohydrates,fats,proteins,vitamins,minerals,and water necessary to maintain good health.According to standard nutritional guidelines,carbohydrates are the primary source of energy and should constitute the largest portion of the diet,typically around $60\%$ or $3/5$ of the total caloric intake.Proteins are essential for growth and repair and typically make up about $20\%$ or $1/5$ of the diet.Fats are also required for energy and cell structure,accounting for the remaining $20\%$ or $1/5$ of the diet.Therefore,the correct ratio is $1/5$ protein,$1/5$ fat,and $3/5$ carbohydrate.

$A$ balanced diet should have approximately

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